I was on my way to a post by Cath Lawson I read yesterday. I Googled her name to get there. The post that came up first had a great headline.

Sometimes You Need to Hit Rock Bottom

The whole blog post is only three sentences. I'll wait while you read it.

I know few things about hitting rock bottom. Haven't been there recently. Don't plan to go there again ever, but I'm sure glad I made the trip. I was just turning thirty . . .